Awaken Your Spirit

You Need Grounding Now

You’ve awakened. Events have conspired to shake you up and wake you up. A divorce, a death, illness, a life-altering loss of some kind, or a kundalini arousal or spiritual experience. You are no longer the same, because transformation has found you. And so has confusion. You have entered the well-known “post-awakening fog” where old realities are collapsing and new ones are forming, leading to feelings of disorientation, loss of purpose, and powerful life-changing shifts. This is a disorienting, but necessary, phase and it’s where you and I will do our deepest work. Together, we’ll alchemize the suffering and turn dross into gold.
About Me

You Are Not Alone

Hi, I’m Lola. I’ve been coaching clients and seekers for over 30 years and have helped more than 3,000 clients take their journeys to the next level. I know what it feels like to take this journey – in 1998 trauma triggered a spontaneous kundalini arousal followed shortly thereafter by a divorce. In 1998, there was nowhere to turn to for support or understanding because spiritual awakenings were not well-known. The internet was in its infancy, so no help there. I did not know what was happening to me. I only knew I was on my own. Over the next few years, and through a series of events, I found a way to re-ground myself and to integrate and embrace the transformation that trauma and kundalini brought to me. It was hard-earned and lonely. It also changed me forever. Not long after, I left the corporate world and opened a yoga and wellness studio in 2008. The rest, as they say, is history. The beauty of my experience is this – I’ve been there, I’ve done it, and I’ m here to help you do it. You don’t have to navigate unknown territory alone. I will assist you in grounding your awakening and in turning it into one of the most profoundly magical experiences of your life. It’s not easy, but it’s worth it.
Feeling like myself again

At a time in my life when I felt I was out of options and losing hope, I will be forever grateful that my friend introduced me to Lola . . . Lola truly is a healer who instinctively knows what you need, and will help you learn to care for yourself on your own.

Bambi O.

The Grounded Awakening Process

Enter the Space

Step in and start the process. Moving from confusion to clarity begins as soon as you enter the space.

Embrace the Shift

Resistance is futile. Relax. The support you need is right here, right now.

Create Stillness

Learn powerful techniques to calm your mind, reduce stress, and stay grounded. Regain your power.

Feel Grounded

By entering the space and embracing the shift, you’ve found stillness and confidence in your re-alignment You’ve got this.

Getting Grounded Starts Here

You need grounding now. We begin with a 60-minute grounding session to clearly identify your needs, offer initial guidance, and give you tools you can use right away. From there, we move to a four-session format where our deeper dive together begins.
Real support through life’s hardest moments

I have been honored to work with Lola. She is knowledgeable, kind, and warm. She has helped me through tough experiences and continues to do so. I have recommended her to other friends and will continue to do so. Her experience is immeasurable. I am very thankful to have her in my life.

Christy Dane

The Shift

You are shifting, releasing layers, and stepping into alignment with who you were always meant to be. It’s a critical stage of your growth, and your intuition has guided you to seek support.


Welcome to the shift! As you begin your work with Lola, it feels less like you’re trying to figure life out and more like you’re finally understanding yourself on a soul level.

The things that once overwhelmed you begin to soften, and you realize you’re not falling apart.

Through a blend of astrology, the enneagram, intentional spiritual practices, shared wisdom, and even the way you nourish your body, you start to see yourself from multiple angles your patterns, your purpose, your energy and it all begins to click in a way that feels both grounding and expansive.

You become more aware, more intentional, and more connected, not just spiritually but mentally, emotionally, and physically.

Over time, it turns into an exciting, deeply personal journey where you’re no longer searching for answers outside of yourself. You have actively unlocked them, embodied them, and become someone you trust, and feel aligned with.

01
Enter the Space

Step into a supportive space where you can ask questions, share openly, and begin shifting from confusion to clarity.

02
Integrate the Work

Bring grounding techniques and energy awareness into your daily life, building a deeper connection with yourself.

03
Step Into Your Power

Experience real growth as you gain clarity, strengthen your intuition, and move forward feeling grounded and in control.

Held through the darkness, guided back to clarity
I was going through a spiritual awakening and a dark night of the soul. When this began happening to me, I had never experienced or even heard of anything like it before. Lola not only helped me understand what I was going through, but guided me with so much care and insight. She has a rare ability to truly see you and hold space in a way that makes you feel deeply understood – her healing work is both gentle and powerful, and I’m incredibly grateful for the clarity and support she gave me during a transformative time.
Nicole G.