Our weekly live calls provide a supportive environment where participants can explore spirituality, ask questions, and gain insights. Led by Lola Scarborough, these sessions foster connection and understanding as you navigate your spiritual path without the pressure of dogmatic beliefs.
Grounding practices incorporate elements from Ayurveda, meditation, and yoga. These techniques are designed to stabilize your nervous system and promote relaxation, allowing you to center yourself amidst spiritual exploration and chaos, enhancing clarity in your journey.
Our energy literacy training empowers you to discern and interpret your experiences intuitively. Through workshops and practical exercises, we equip you with the tools needed to understand your energy, enhancing your ability to define and walk your unique spiritual path with confidence.
Receive individualized insights tailored to your spiritual journey. We offer one-on-one sessions where you can explore personal challenges, gain clarity, and discover strategies to navigate your spiritual awakening with support and compassion.
You know something is shifting
You may not have the language for it yet—but you can feel it.
You feel so ungrounded …
Things that used to make sense don’t anymore.
You’re more aware, more sensitive, maybe even overwhelmed.
You’ve tried to think your way through it, stay busy, or push past it—but something isn’t settling.
But what you do know that you don’t know how to move through it.
If you’re feel disconnected, or navigating emotional or internal changes, or trying to make sense of what’s happening beneath the surface – whatever it is, bring it to me and we’ll move through it together.
Start your counseling journey through clear steps designed for comfort, clarity, and effectiveness.
We begin by understanding what you’re experiencing and what feels most present for you in that moment. From there, I guide you through a grounded process that helps you slow things down, make sense of what’s happening, and reconnect with yourself.
This may include conversation, awareness-based practices, and simple grounding tools you will use in your everyday life. Together we’ll explore and integrate tools that help you remember or rediscover how to trust yourself again—your body, your intuition, your inner knowing.
You aren’t broken; you’re ungrounded. My approach supports you in understanding what’s happening and finding your footing again. We create space for you to understand yourself more clearly and move through what you’re experiencing in a steady, supported way. Together, we shift you out of stress, fear, and confusion—and into clarity and grounding.
This work is rooted in what I call the Grounded Awakening Process—a way of helping you understand what you’re experiencing, reconnect with yourself, and move through it in a steady, supported way. I draw from over 30 years of experience working with the body, mind, and energy—integrating practices such as yoga, meditation, breathwork, sound-healing, and nature-based work, along with tools like the enneagram, astrology, nutrition, and guided conversation.This process is collaborative, paced, and responsive to you.
Many people notice a shift, even after a single session. Some of their experiences include:
Some people work with me once and feel stabilized. You’ll know if this is you after our first session. If you need more, we’ll know.
Session Package: Four 60-minute sessions, scheduled as needed
Format: Virtual or
Transparent counseling pricing designed to support accessible, professional mental health care services.
/ Month
Ideal for individuals beginning professional counseling sessions today
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Ongoing support for consistent emotional progress and stability
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Join us now and explore the pathway to spiritual awakening with our dedicated guidance.
