You know something is shifting
You may not have the language for it yet—but you can feel it.
You feel so ungrounded …
Things that used to make sense don’t anymore.
You’re more aware, more sensitive, maybe even overwhelmed.
You’ve tried to think your way through it, stay busy, or push past it—but something isn’t settling.
But what you do know that you don’t know how to move through it.
If you’re feel disconnected, or navigating emotional or internal changes, or trying to make sense of what’s happening beneath the surface – whatever it is, bring it to me and we’ll move through it together.
Start your counseling journey through clear steps designed for comfort, clarity, and effectiveness.
We begin by understanding what you’re experiencing and what feels most present for you in that moment. From there, I guide you through a grounded process that helps you slow things down, make sense of what’s happening, and reconnect with yourself.
This may include conversation, awareness-based practices, and simple grounding tools you will use in your everyday life. Together we’ll explore and integrate tools that help you remember or rediscover how to trust yourself again—your body, your intuition, your inner knowing.
You aren’t broken; you’re ungrounded. My approach supports you in understanding what’s happening and finding your footing again. We create space for you to understand yourself more clearly and move through what you’re experiencing in a steady, supported way. Together, we shift you out of stress, fear, and confusion—and into clarity and grounding.
This work is rooted in the Grounded Awakenings Protocol—a structured yet personalized framework designed to help you understand what you’re experiencing, reconnect with yourself, and move through change in a grounded, supported way. Drawing from over 30 years of experience, I integrate yoga, meditation, breathwork, astrology, the Enneagram, nutrition, and intuitive guidance to help you navigate awakening while staying connected to everyday life.
Many people notice a shift, even after a single session. Some of their experiences include:
My book, Super-Natural Health, Super-Natural Wellness, is a wonderful starting point for grounding your body, mind, and spirit as you navigate the changes happening in your life.
A simple guide to creating greater health, balance and vitality.
Instant download
Paperback / Kindle availability
Some people work with me once and feel stabilized. You’ll know if this is you after our first session. If you need more, we’ll know.
Session Package:
Session Package:
Transparent counseling pricing designed to support accessible, professional mental health care services.
/ Month
Ideal for individuals beginning professional counseling sessions today
/ Month
Ongoing support for consistent emotional progress and stability
Life Changing Emotional Support
Marketing Specialist
Safe Professional Counseling Experien
Software Engineer
Trusted Confidential Therapeutic
HR Manager
Compassionate SkilledÂ
Business Consultant
Join us now and explore the pathway to spiritual awakening with our dedicated guidance.
